007-On Weight Loss & Mindset- Adam Bricker & Avery Russell

007-On Weight Loss & Mindset- Adam Bricker & Avery Russell

0 0 8 months ago
11 Plays 47 Downloads
Guests Adam Bricker, The Fitness Philosopher and Avery Russell join Kimberly to discuss weight loss, health, fitness and mindset. Kimberly also shares thoughts on self-deprecation and body shaming.

Resources:

kimberlyhenrie.com/the-show

Adam Bricker - https://fitness.vcardinfo.com

Avery Russell - https://www.arg-legalvideo.com

Health at Every Size by Linda Bacon, Phd. https://lindabacon.org/health-at-every-size-book/

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